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Deconstructed Sushi Salad - Eat Spin Run Repeat

Recap: Try Something New Tuesday 175

Hello there! How are you doing today? I don’t know about you, but I’m glad I dug out my fall clothes this weekend because it is getting VERY chilly outside!! My wardrobe is now significantly less colourful which makes me sad, but I’m the type that can’t stand being cold so I’m happy to have a …

favourite things - june 2013

Favourite Things – June 2013 Edition

Hey friends! How was your weekend? Did you spend some time making the men in your life feel special on Father’s Day? I had a FaceTime date with my dad yesterday and even though it’s not the same as being face-to-face, it’s better than nothing, and much better than paying $4000 which is the current …

Big Fat Nori Wrap - Eat Spin Run Repeat

Recap: Try Something New Tuesday 159

Hey lovelies! How are you today? Let’s cut straight to the chase with our recipe of the week because it NEEDS to be shared right.this.second. It was lunch on the weekend and as I was editing the photos in Lightroom, I was getting more and more excited by the second to tell you about it. …

Tandoori Salmon

Recap: Try Something New Tuesday 128

Well hello there! How are you doing this morning? I hope you’re having a lovely week. For me, work has been busy, workouts have been sweaty and gritty, and I’ve been sleeping like a rock, so on the whole I’d say it’s been a good one so far! Today I’m looking forward to teaching my …


Try Something New Tuesday 111

Hey friends! How are ya? Is the day treating you well so far? Thanks for all of your comments on yesterday’s post about healthy snacks for kids. Some of you had some great ideas! I’ll probably look back on them when I eventually have my own one day, but until then, I’m content with having …

Hey there, how’s your thyroid?

What, you mean you don’t ask people that question every day? Ok, probably not. But let me explain. A couple of weeks ago, I talked a bit about sea veggies in my list of pantry staples and some of you may be wondering what the heck to do with them and why I buy them …