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a peek inside my gym bag

A peek inside my gym bag

I’d be willing to bet that I carry around a gym bag heavier than that of the average gym goer. I think it’s because as a fitness instructor, you want to be equipped for every eventuality. Screw comes loose on the bottom of your spin shoe cleat? I’ve got a hex key to tighten it. …


Recap: Try Something New Tuesday 100!

Good morning friends!!! WOW! 100 Tuesdays of new things… I never imagined I’d be carrying on this weekly tradition for so long but it just goes to show that there are endless possibilities for new experiences out there! This week’s new things were a lot of fun, and I’m pumped to tell you about them …