Fitness Friday 288: The Fast Forward Interval Run Workout

Fitness Friday - Eat Spin Run Repeat

Friday is here, and she’s lookin’ gooooood! How’s your week been? I’m airport bound this morning for a whole lot of fitness adventures this weekend, some sightseeing, eating, and restaurant hopping, and couldn’t be more excited about it. My suitcase is full of luon and luxtreme, deodorant, running shoes and Vega Sport fuel, and I’m sure […]

Fit Bit Friday 252: The Summer Sprinter Workout

Fit Bit Friday - Eat Spin Run Repeat

Happy Friday, lovelies! Have you had a great week? Mine started off pretty intense work-wise, so a chilled-out, relaxing weekend is definitely what I’m craving. A few solid workouts, sleep, a long walk, playtime in the kitchen and a DIY mani-pedi are on the cards. Can we just fast forward to 5pm right now? You’re welcome. ? […]

Fit Bit Friday 221: The HIIT the Hills Treadmill Workout

Hey there! How’s your week been? Not going to lie, mine has been a whirlwind for so many reasons, but I’m so happy that the weekend is finally here. My agenda includes finishing off some Christmas shopping, beginning to prep for my trip home to Bahrain in a couple of weeks (including fulfilling product requests from my family for […]

Fit Bit Friday 215: The Treadmill Ladder Workout

Fit Bit Friday - Eat Spin Run Repeat

Hello there! First things first, I have giveaway winners to announce! Thank you so much to everyone who entered my Fall Favourites Giveaway. I loved reading about all the things you guys are loving lately, and I’m excited to check some of them out for myself! The winners are: Prana ProactivCHIA: Gracie, Keira, Angela M. Sibu […]