; Fit Bit Friday 134: The Mighty Mile Repeats Workout | Eat, Spin, Run, Repeat
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Fit Bit Friday 134: The Mighty Mile Repeats Workout

Hello hello! Another weekend is upon us, and this one is definitely going to be the highlight of my month. I’ll be heading off to Toronto for a bunch of fun adventures, including birthday celebrations, running, lunching and brunching with some of my besties, and I’m so extremely thankful to be able to see so …

fit bit friday - workouts from eat spin run repeat

Fit Bit Friday 129: The Can’t Stop Won’t Stop Workout

Hey guys! Happy Valentine’s Day! Are you celebrating? Personally, I’m currently a lot more into the winter Olympics than Valentine’s Day, and that’s what I’ve been tuning into most mornings this week while at the gym. In fact, I nearly took a tumble off the treadmill while watching the speed skating heats on Monday. Does …

Fit Bit Friday Best of 2013

Fit Bit Friday Special Holiday Edition

Hey friends! How was your Christmas? I hope it was a lovely one for all who celebrated, and that everyone’s holidays are going well. I’m still enjoying the sunshine and not wearing a jacket down here in California, but I didn’t want to leave you hanging without a workout today. In this special edition of Fit Bit …

Fit Bit Friday - 3.26.13

Fit Bit Friday 121: The Holiday Timesaver Workout

Hey friends! Phew. Another week bites the dust. Is it just me, or do you also really feel like you’re in desperate need of a holiday? Luckily, it’s not too far away. I’m super excited about this weekend because tomorrow I’m meeting up with some of my blog besties for a delicious brunch. I also …

Fit Bit Friday - 3.26.13

Fit Bit Friday 112: The This-Aint-No-Turkey-Trot Workout

Hey  guys! Happy (almost) Thanksgiving long weekend for my Canadian readers! Are you getting ready to celebrate? I’ll be jumping in the car and driving to visit my mum this weekend, and even though it will be small, we’ll still be making plenty of delicious food for our Thanksgiving dinner. The weather is supposed to  …

Fit Bit Friday - 8.2.13

Fit Bit Friday 108: The Ladder Workout – Treadmill Edition

Annnnd another week bites the dust! How was yours? I may have been a bit too ambitious with my interval run on Tuesday, because it resulted in some really painful shin splints. I tried to eliminate them with foam rolling, and as expected, that was even more painful. However, I quickly forgot about them by …