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What’s in season

New on the blog

16Aug, 2017

Balsamic Peach and Quinoa Salad

I hope you like lots of COLOURSSSSSSSSS!!!!!! Today's post is a quickie because this has been one heck of a busy week so far. Yesterday marked the beginning of 29 for me, and the celebrations [...]

14Aug, 2017

lululemon Seawheeze 2017 Half Marathon Race Recap

Oh my. Where to begin? I say it every year, but this was one of my favourite lululemon Seawheeze weekends yet. If you were to ask me what specifically made it that way, I don't [...]

13Aug, 2017

No-Bake Chocolate Hazelnut Protein Bites

Nutella lovers, this one's for you! There's been a ton of protein bite experimentation going on over here these days, and without fail, the ones my recipe testers rate the highest always have chocolate involved. (I [...]

11Aug, 2017

Fitness Friday 302: The 3×3 Total Body Blitz Workout

Happy FriiiiiiiiiYAY! How are you doing this morning? It's Seawheeze weekend, and words can't describe how excited I am for the festivities that are about to happen. Actually - they're already happening. Yesterday I was helping [...]

9Aug, 2017

Loaded Veggie Summer Rolls with Cashew Tahini Dip

Before you start thinking that it’s only Wednesday and the weekend is sooooo far away, let me brighten your spirits. Not only am I going to give you my secrets for making the most beautiful [...]

7Aug, 2017

July Goal Check-In and 3 for August 2017

Happy August! How are you guys doing today? It's a long weekend here in BC, and I'm super grateful for it because I just got back from a work-related conference in Boston and it's so [...]

6Aug, 2017

Coconut Carrot Cake Protein Bites

Another super simple and oh-so-unbelievably-delicious protein bite recipe comin' atchaaaaaa. If you were to spend some time in my kitchen, you'd soon notice that veggies seldom go uneaten. Food waste is one of my biggest [...]

2Aug, 2017

Mango Jerk Chicken Bowls

YUM is what you need to know about these little beauties - or big, I should say, because you'll get a hefty portion full of flavour, nutrition, deliciousness and LOVE. But first, a story. Since I [...]

Welcome! I’m Angela, and I’m so glad you’re here. If you’re looking for healthy food that tastes delicious, heart-pumping workouts, or inspiration to set goals and live a crazy awesome life, you’re in the right spot. Have a look around, or learn more about me here.