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What’s in season

New on the blog

19Nov, 2017

Vanilla Pumpkin Spice Green Smoothie

If you're anything like me, you've probably been eating tons of root veggies, squash and all sorts of lovely fall produce lately. It seems to be around US Thanksgiving that everything on Pinterest switches from [...]

15Nov, 2017

Tandoori Chicken Drumsticks with Mango Chutney

Back in the day when my family lived in Edmonton, my dad would often travel for business. My mum has never loved cooking and my dad was always the more keen chef, so when he [...]

13Nov, 2017

Natural Beauty Holiday Gift Guide

I had a not-so pleasant experience earlier this year. I'm going to tell you about it because perhaps those of you who are also in your late 20's (or have been there) will know exactly [...]

12Nov, 2017

Mini Chocolate Peanut Butter Cups

After having realized how easy it was to make these Pumpkin Pie Spice Almond Butter Cups a couple of weeks ago, I couldn't resist going for round 2, only this time, testing a more traditional peanut [...]

8Nov, 2017

Crispy Harissa Chickpea Power Bowls

This summer I went to Boston for a work conference, and as is always the case when I travel to the US, I made a point of taking a trip to Whole Foods. There were [...]

6Nov, 2017

Gift Guide for the Superfoodie’s Holistic Healing Kitchen

This post is sponsored by iHerb. Question: When it comes to holiday shopping, do you love it or hate it? Personally, I love the process of planning, curating and wrapping gifts for people in my life [...]

5Nov, 2017

Skin-Nourishing Collagen Pumpkin Spice Latte

Yep, still eating pumpkin things over here. Back when I was in university, I had a Starbucks credit card. I chose it because it allowed me to collect Starbucks credit every time I purchased anything [...]

1Nov, 2017

Roasted Root Vegetable + Quinoa Bowls with Balsamic Vinaigrette

Get ready for a cozy bowl of warm, roasted-to-perfection goodness. Call me crazy, but roasted vegetables are my comfort food. Roasted Brussels sprouts, pumpkin, squash, cauliflower, beets - any and all of them - I [...]

Welcome! I’m Angela, and I’m so glad you’re here. If you’re looking for healthy food that tastes delicious, heart-pumping workouts, or inspiration to set goals and live a crazy awesome life, you’re in the right spot. Have a look around, or learn more about me here.