Subscribe to Eat Spin Run Repeat by Email

* indicates required
Send me Eat Spin Run Repeat blog posts

What’s in season

Loading...

New on the blog

21Jun, 2017

One-Pan Herb Roasted Arctic Char with Asparagus and Tomatoes

That's right folks, ONE pan! No pots, no strainers, no scrambling around in the cupboard to find the right sized lid for the pot you've already pulled out and have food in. This is simple, healthy [...]

19Jun, 2017

DIY All-Natural Lotion Bar and Lip Balm Recipes

Guys, I'm SOOOOO excited about this post! As promised last week, I've got 2 insanely easy, super simple DIY all-natural lotion bar and lip balm recipes to share with you today. I'm completely obsessed with [...]

14Jun, 2017

Cherry Cashew Cacao Nib Bars

Seriously delish snackage, coming riiiiiiight up. But first, a story. One of the things I've learned over the past year or two is the importance of knowing what restores you when life gets crazy. I've always been [...]

12Jun, 2017

Cherry Chia Blueberry Smoothie (+ GIVEAWAY!)

Hello there! Happy Monday, friends. 😊 How was your weekend? I'm coming back from mine feeling pretty darn good, re-energized and ready to start a fresh. See, work has been pretty nutty lately with a lot of change [...]

9Jun, 2017

Fitness Friday 298: The 9 to 5 Grind Metcon Workout

Hello hello! How the heck has your week been? Ready for a breather? If the weather serves us Vancouverites well this weekend, I'll be hitting the trails for some mountain air and hiking action with [...]

7Jun, 2017

Ultimate Cauliflower Rice Tabbouleh

.... soon to be known as the BEST tabbouleh you've ever tasted. I've talked a bit before about how when I lived in the Middle East, I never really had a true appreciation for some [...]

2Jun, 2017

Fitness Friday 297: The Go Hard or Go Home Metcon Workout

Oh helloooo there weekend! Well maybe not quite, but in a few hours it'll be here and adventures can begin! Did you have a good week? Mine was sort of all over the place, and in [...]

31May, 2017

Sesame Crusted Ahi Tuna Salad

We'll get to the Sesame Crusted Ahi Tuna Salad of my dreams (soon to be that of your dreams, too) in just a second. First, I've got an update and announcement to share. A little [...]

Welcome! I’m Angela, and I’m so glad you’re here. If you’re looking for healthy food that tastes delicious, heart-pumping workouts, or inspiration to set goals and live a crazy awesome life, you’re in the right spot. Have a look around, or learn more about me here.