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What’s in season

New on the blog

18Apr, 2018

Harissa + Bell Pepper Shakshuka

Whether you're in search of breakfast, lunch or dinner, this Middle Eastern Harissa + Bell Pepper Shakshuka is a delicious (and healthy) answer. Made with simple ingredients and complimented with vibrant, flavourful spices, hitting your [...]

16Apr, 2018

Clean beauty how-to: 5 DIY body mists with essential oils

This post is sponsored by iHerb. As a continuation of the non-toxic beauty conversation we've been having here on the blog, today I want to chat about perfume. More specifically, why it's important to be [...]

11Apr, 2018

Indian-Inspired Nourish Bowl with Turmeric-Tahini Sauce

Chock-full of roasted veggies and finished with creamy, golden goodness, this Indian-Inspired Nourish Bowl with Turmeric-Tahini Sauce is a healthy dinner recipe you won't be able to resist! Today's post is going to be [...]

9Apr, 2018

Easy meal prep: 6 homemade sauces that will make you crave vegetables

Two weeks ago I shared all the details on my process for preparing healthy stir fry dinners to enjoy all week long, and I also promised you some healthy homemade sauces. Today is sauce day, [...]

4Apr, 2018

Thai Yellow Chicken Noodle Curry

This Thai Yellow Chicken Noodle Curry is an easy, healthy dinner you can have on the table in less than 30 minutes. It's an ideal recipe for weeknight meals or leftover lunches, and each serving [...]

2Apr, 2018

3 intentions for April 2018

Happy April! It's always nice to kick things off with a long weekend, isn't it? Whatever you got up to, I hope it was a lovely and relaxing one. This was certainly the case for [...]

28Mar, 2018

Vanilla Coconut Almond Protein Bites

Need a little mid-week pick-me-up? I gotchu. One of the things I love about blogging and recipe creation is solving your meal and snack time rut problems. That can look like cleaning up your favourite [...]

26Mar, 2018

Easy meal prep: Stir fry dinners for a week

Overwhelmed by meal prep? Make it easier for yourself with stir fry dinners for a week. Here's my simple process that'll have you eating healthy, delicious meals all week long. Let's talk meal [...]

Welcome! I’m Angela, and I’m so glad you’re here. If you’re looking for healthy food that tastes delicious, heart-pumping workouts, or inspiration to set goals and live a crazy awesome life, you’re in the right spot. Have a look around, or learn more about me here.