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Coconut Mango Matcha Green Smoothie - vegan + gluten free, and full of antioxidants! || Eat Spin Run Repeat

Coconut Mango Matcha Green Smoothie


  • Author: Angela @ Eat Spin Run Repeat
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

This mildly sweet green smoothie is loaded with antioxidants, plant-based protein, vitamin C and healthy fats. A perfect choice to help you wake up in the morning!


Ingredients

Scale
  • 1 scoop vanilla Vega Sport Performance Protein
  • 1 huge handful baby greens (spinach + baby kale is what I used)
  • 1/2 cup diced frozen mango
  • 1/4 avocado
  • 1 tsp chia seeds
  • 1 tsp matcha powder
  • 1 cup unsweetened coconut milk beverage
  • 1 tbsp fresh peeled ginger
  • juice of 1 lime, + 1/2 tsp lime zest
  • ice, as needed
  • mint, to garnish

Instructions

  • Add all ingredients except ice and mint in the order listed to your blender. Blend until completely smooth.
  • Toss in a few ice cubes and continue blending if you prefer a thicker consistency.
  • Pour into a glass and garnish with a sprig of fresh mint.

Notes

I recommend using frozen mango as this will help to maintain a nice cold, thick smoothie. You can use fresh if you’ve got it on hand, but note that adding ice will start to dilute the flavour.

  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: drinks + smoothies, breakfast, dairy free, gluten free, vegan, vegetarian, high protein, anti-inflammatory
  • Method: blender

Nutrition

  • Serving Size: entire recipe
  • Calories: 333
  • Sugar: 14g
  • Sodium: 341mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 10g
  • Protein: 33g
  • Cholesterol: 0mg