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Food

2 Aug, 2017

Mango Jerk Chicken Bowls

YUM is what you need to know about these little beauties - or big, I should say, because you'll get a hefty portion full of flavour, nutrition, deliciousness and LOVE. But first, a story. Since I started venturing into the world of cooking in my late teens, I've been fortunate to have experienced very few complete and utter [...]

1 Aug, 2017

Raspberry Cream Pie Smoothie

When my sister and I were growing up, one of our favourite things to do was visit my grandpa's house and pick raspberries in the backyard. We'd each be sent out with an empty ice cream bucket, instructed to 'pick dessert' for that evening. Following the one-for-the-bucket-one-for-the-mouth rule (because I've always been big on quality [...]

30 Jul, 2017

Peaches and Greens Smoothie Bowl

When it comes to summer fruits, peaches have always been one of my favourites. My mum grew up in Windsor ON, so for most of my childhood summers, we flew from Edmonton AB (or our later home in the Middle East) to visit her family. With Essex County being a region known for peach production, [...]

26 Jul, 2017

West Coast Chopped Seafood Salad

Alternate title 1: A bowl full of my favourite things. Alternate title 2: What I'd like to eat for my last meal. For the salad course, anyway. Alternate title 3: The salad that your summer just won't be complete without. We're coming up on August, and this weekend I found myself reminiscing with a friend about [...]

23 Jul, 2017

Coconut Mango Matcha Green Smoothie

To all of my fellow early risers out there, let's be real: Sometimes, even the most dedicated morning people need a boost when it comes to finding energy in the early hours, right? Consider this smoothie a delicious liquid answer to that. I've been resisting hooking up my portable air conditioning unit for as long as [...]

20 Jul, 2017

Peanut Butter Chocolate Chip Protein Bites

While I was growing up, we didn't keep a whole lot of chocolate in our household. This wasn't because my parents were super healthy eaters, but because my mum is allergic to caffeine (and therefore chocolate) and nuts. There were two times of year however, where plenty of chocolate made its way in. These occasions [...]

19 Jul, 2017

Granola Fruit Pizza

One of my favourite things about being a blogger is the unexpected opportunities that come as a result. As I've mentioned in the past, I work with a bunch of remarkable people every day in my full-time gig at lululemon, and together, we've managed to produce some amazing work that I'm really proud of. Not only [...]

16 Jul, 2017

Chocolate Chip Cashew Cookie Dough Protein Bites

That's quite the mouthful of a recipe name, isn't it? Trust me - this is a gooooood one. I know what you're thinking. "Whaaat?!" A Sunday post? Ange never posts on Sundays!" I know, I know! But if we're friends on Instagram, you've probably seen me post smoothies and snacks every Sunday for a looooong time, [...]

12 Jul, 2017

Chicken Shawarma Bowls

GUYS. These bowls! They are everything. But first.... Rather than just talking about this recipe I thought I'd share a few fun things I'm excited about this month because - well, there's lots to be excited about! For the past 2 years I've stuck around the city for most of the summer because it still [...]

9 Jul, 2017

Super Simple Hummus

Growing up and into my early 20s, I just couldn't understand what all the hype was about hummus. I wanted to like it, but it seemed so.... basic? Bland? Underwhelming? I've been a long-time fan of salsa and hot sauce, so for someone who's taste buds like to be pretty lit up by spices, hummus just [...]

5 Jul, 2017

Anti-Inflammatory Blueberry Salmon Power Salad

This salad is one that you'll want to eat all summer long, but I'll tell you why in a minute. First, I have an announcement.... Anti-Inflammatory Eating 101 is here! Hot off the PDF-publishing press, this is the latest downloadable guide to be added to my shop and I am super excited to [...]

2 Jul, 2017

Low Sugar Vanilla Maca Green Smoothie Bowl

There's no doubt that cauliflower is having a moment, and I'm certainly not complaining. As a kid, I remember only ever being served it in boiled form, and only eating it because my sister and I would smother it in cheese sauce first. It was more of a "would you like some cauliflower with your cheese" [...]

28 Jun, 2017

Sweet or savoury: DIY trail mix, 2 ways

This post is sponsored by iHerb. As always, thank you for supporting the brands I choose to partner with! One of my goals for this month was to go on at least 2 weekend hiking adventures in new-to-me destinations. Come to think of it, I think this was a goal for last summer too. The [...]

21 Jun, 2017

One-Pan Herb Roasted Arctic Char with Asparagus and Tomatoes

That's right folks, ONE pan! No pots, no strainers, no scrambling around in the cupboard to find the right sized lid for the pot you've already pulled out and have food in. This is simple, healthy and delicious dinner at its finest. We're talking minimal cleaning, minimal prep and so easy it's impossible to mess up... [...]