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Food

20 Aug, 2017

Summer Stone Fruit Smoothie Bowl

One of the tips we've all heard when it comes to keeping our grocery spending under control is never to shop hungry or without a plan. I have to say that 9 times out of 10, I practice that. But sometimes I find myself needing to make a quick stop in at the grocery store [...]

16 Aug, 2017

Balsamic Peach and Quinoa Salad

I hope you like lots of COLOURSSSSSSSSS!!!!!! Today's post is a quickie because this has been one heck of a busy week so far. Yesterday marked the beginning of 29 for me, and the celebrations left me convinced that I know some of the most wonderful people in the world. Even though I worked on [...]

13 Aug, 2017

No-Bake Chocolate Hazelnut Protein Bites

Nutella lovers, this one's for you! There's been a ton of protein bite experimentation going on over here these days, and without fail, the ones my recipe testers rate the highest always have chocolate involved. (I can't imagine why? ?) While Nutella wasn't something that ever made its way into my house as a kid due [...]

9 Aug, 2017

Loaded Veggie Summer Rolls with Cashew Tahini Dip

Before you start thinking that it’s only Wednesday and the weekend is sooooo far away, let me brighten your spirits. Not only am I going to give you my secrets for making the most beautiful Loaded Veggie Summer Rolls, but we’re also gonna tackle how to make the easiest cashew butter. You can use it [...]

6 Aug, 2017

Coconut Carrot Cake Protein Bites

Another super simple and oh-so-unbelievably-delicious protein bite recipe comin' atchaaaaaa. If you were to spend some time in my kitchen, you'd soon notice that veggies seldom go uneaten. Food waste is one of my biggest pet peeves, and having lived in a part of the world where extreme poverty is a very real problem, it's [...]

2 Aug, 2017

Mango Jerk Chicken Bowls

YUM is what you need to know about these little beauties - or big, I should say, because you'll get a hefty portion full of flavour, nutrition, deliciousness and LOVE. But first, a story. Since I started venturing into the world of cooking in my late teens, I've been fortunate to have experienced very few complete and utter [...]

1 Aug, 2017

Raspberry Cream Pie Smoothie

When my sister and I were growing up, one of our favourite things to do was visit my grandpa's house and pick raspberries in the backyard. We'd each be sent out with an empty ice cream bucket, instructed to 'pick dessert' for that evening. Following the one-for-the-bucket-one-for-the-mouth rule (because I've always been big on quality [...]

30 Jul, 2017

Peaches and Greens Smoothie Bowl

When it comes to summer fruits, peaches have always been one of my favourites. My mum grew up in Windsor ON, so for most of my childhood summers, we flew from Edmonton AB (or our later home in the Middle East) to visit her family. With Essex County being a region known for peach production, [...]

26 Jul, 2017

West Coast Chopped Seafood Salad

Alternate title 1: A bowl full of my favourite things. Alternate title 2: What I'd like to eat for my last meal. For the salad course, anyway. Alternate title 3: The salad that your summer just won't be complete without. We're coming up on August, and this weekend I found myself reminiscing with a friend about [...]

23 Jul, 2017

Coconut Mango Matcha Green Smoothie

To all of my fellow early risers out there, let's be real: Sometimes, even the most dedicated morning people need a boost when it comes to finding energy in the early hours, right? Consider this smoothie a delicious liquid answer to that. I've been resisting hooking up my portable air conditioning unit for as long as [...]

20 Jul, 2017

Peanut Butter Chocolate Chip Protein Bites

While I was growing up, we didn't keep a whole lot of chocolate in our household. This wasn't because my parents were super healthy eaters, but because my mum is allergic to caffeine (and therefore chocolate) and nuts. There were two times of year however, where plenty of chocolate made its way in. These occasions [...]

19 Jul, 2017

Granola Fruit Pizza

One of my favourite things about being a blogger is the unexpected opportunities that come as a result. As I've mentioned in the past, I work with a bunch of remarkable people every day in my full-time gig at lululemon, and together, we've managed to produce some amazing work that I'm really proud of. Not only [...]

16 Jul, 2017

Chocolate Chip Cashew Cookie Dough Protein Bites

That's quite the mouthful of a recipe name, isn't it? Trust me - this is a gooooood one. I know what you're thinking. "Whaaat?!" A Sunday post? Ange never posts on Sundays!" I know, I know! But if we're friends on Instagram, you've probably seen me post smoothies and snacks every Sunday for a looooong time, [...]

12 Jul, 2017

Chicken Shawarma Bowls

GUYS. These bowls! They are everything. But first.... Rather than just talking about this recipe I thought I'd share a few fun things I'm excited about this month because - well, there's lots to be excited about! For the past 2 years I've stuck around the city for most of the summer because it still [...]