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What I’m Eating Right Now

23 Aug, 2017

Coconut Mango Chicken Curry

I knoowwwwww it's summer and it's already hot enough outside, but this one's SO worth switching on the stove for, I promise. Recently I was talking to a new friend about what it was like when my family and I lived in the Middle East. Being a major foodie now, some of our first meals in [...]

12 Jul, 2017

Chicken Shawarma Bowls

GUYS. These bowls! They are everything. But first.... Rather than just talking about this recipe I thought I'd share a few fun things I'm excited about this month because - well, there's lots to be excited about! For the past 2 years I've stuck around the city for most of the summer because it still [...]

17 May, 2017

Strawberry Avocado Salad with Hemp Tahini Dressing

Fun fact: May is National Strawberry Month! To be honest, with spring arriving so late it feels early to be celebrating fruits but alas, here we are and I will take ANY reason to eat more strawberries. Smoothies, blended into banana soft serve, dipped in chocolate, straight-up on their own, mixed into salads... I don't discriminate. [...]

26 Apr, 2017

Salmon with Pineapple Avocado Salsa

Hey there friends! How's your week going? I can't believe it's Wednesday already - and almost the end of April, for that matter. Whhhheerrrrrrrrrrrreeeeee is the pause button!?!?! Recently I've been getting a lot of requests for easy, quick and healthy dinner recipes from you guys, so today's recipe was designed to fit that description. In [...]

19 Apr, 2017

Vegan Zucchini Noodle Pad Thai

As my fellow Canadians will know, we talk a lot about the weather. This March, it rained every day except for two, and Vancouver set a new record for the most rainfall the city has seen since 1956. Easter Sunday was gloriously sunny, but so far it's been another soggy grey week. Mother Nature is clearly [...]

15 Mar, 2017

Lemon Tahini Kale Slaw with Crispy Chickpeas

It dawned on me recently that it's been since August since I last posted a recipe with 'salad' in the title. AUGUST. Guys. Who AM I? As someone who gets irritable on a day without vegetables, I don't know how I let this happen. What kind of healthy food blogger goes months without posting salads?! I [...]

8 Mar, 2017

Mega Omega Salmon Bowls

Ohhhhhhhhhhmega-3s! You've heard plenty of times that healthy fats - specifically omega-3s - are good for you, just like you know you should eat veggies, take your probiotics and floss your teeth. But with so much nutrition jargon out there, sometimes it can be hard to remember and understand why those healthy fats are actually beneficial. [...]

22 Feb, 2017

Ginger Lime Tuna Poke Bowls

Back in 2011 I found myself ready to trade in my first car, a black 2-door Honda Civic, for a newer, less university student-esque model. I did my research, had many conversations with a dude at work who was super into cars, and eventually narrowed down the choices. The final pick was a Toyota Rav-4 - [...]

1 Feb, 2017

Roasted Sweet Potatoes with Poached Eggs and Bell Pepper Salsa

Soooo..... last night I went to Crossfit for the first time. When I announced I'd make it happen as one of my February goals, I was serious. Let's start with the first weird part of that first sentence, which is the words last night. Those that know about my workout habits also know that it is extremely rare to find [...]

14 Dec, 2016

Pesto Zucchini Noodles with Mushrooms and Chickpeas

I try not to talk too much about the weather on the blog because I think it's a topic that everyone - especially us Canadians - discuss a LOT. But today I have to tell you about the weather in Vancouver as of late because it's been quite amusing. For a bit of background, one [...]

23 Nov, 2016

Golden Chickpea and Vegetable Soup

This morning is off to a HOT start. If you're reading this post shortly after it goes live, there's a good chance I'm either in the middle of yoga pose, or a melty puddle on the floor . On Sunday, one of my friends convinced me that we should go to a 6am hot yoga [...]

7 Sep, 2016

Crispy Chickpea, Sweet Potato and Kale Bowls with Garlic Tahini Sauce

I had almost just as much fun acquiring the ingredients for this week's recipe as I did actually eating it. Let me explain. Recently I was catching up on an episode of The Good Life Project, a show that has been on my list of weekend must-listen podcasts for years now. The guest was the woman who [...]

27 Jul, 2016

Ahi Tuna Poke Bowls

Today's recipe isn't one I originally intended to post. Over the weekend I was working on a reader's request for a sweet yet healthy snack, and everything was going perfectly until I took said snack out of the oven. It had been a while since my last big recipe fail, and I guess it was just [...]

22 Jun, 2016

Stress Release Smoothie + 7 superfood pantry staples

Welcome to day 2 of Smoothie Week! In case you missed Monday's post, here's a quick catch up: Yesterday was National Smoothie Day and rather than just spending one day celebrating my favourite blended bevvy, you're in for an entire week (well, 3 posts) of smoothie recipes, pro tips, and giveaways. Today I want to [...]