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What’s in season

New on the blog

5Nov, 2017

Skin-Nourishing Collagen Pumpkin Spice Latte

Yep, still eating pumpkin things over here. Back when I was in university, I had a Starbucks credit card. I chose it because it allowed me to collect Starbucks credit every time I purchased anything [...]

1Nov, 2017

Roasted Root Vegetable + Quinoa Bowls with Balsamic Vinaigrette

Get ready for a cozy bowl of warm, roasted-to-perfection goodness. Call me crazy, but roasted vegetables are my comfort food. Roasted Brussels sprouts, pumpkin, squash, cauliflower, beets - any and all of them - I [...]

30Oct, 2017

October Goal Check-In and 3 for November 2017

Well... it's that goal check-in time yet again! Two more months left in 2017 and a few more mini goals were conquered in October. I've said this before, but having a blog and this regular [...]

29Oct, 2017

6-Ingredient Matcha Mint Dark Chocolate Cups

Halloween is on Tuesday, so let's celebrate with a chocolatey treat, shall we? I've been testing a LOT of nut-free sweet treats lately - some successful, and some very much not! The reason behind it [...]

25Oct, 2017

Chickpea-Free Hummus, 3 Ways

If your Instagram feed is full of foodies, you've probably noticed that crudite platters, cheese plates and other intricate displays of gorgeous bite-sized morsels are having a big moment. Veggies, hummus, crispbreads, nuts, seeds, fruit, [...]

23Oct, 2017

Reader Q+A: Best Exercises for Flat Abs

It's time for another reader Q+A, and this month it's my take on a question I get a lot: "What are the best exercises for flat abs?" Let me start this one by saying that [...]

22Oct, 2017

Pumpkin Pie Spice Trail Mix Bars

You guys aren't tired of pumpkin yet, right? Good. Because I can't finish off the month of October without sharing these no-bake Pumpkin Pie Spice Trail Mix Bars. That's right - no bake, minimal effort, [...]

18Oct, 2017

Thai Sweet Chilli Chicken Noodle Bowls

I hope you've been practicing your Lady and the Tramp noodle slurping skills. I'm not talking veggie noodles this time either - even though you guys know I love me some zoodles. I'm talking saucy, [...]

Welcome! I’m Angela, and I’m so glad you’re here. If you’re looking for healthy food that tastes delicious, heart-pumping workouts, or inspiration to set goals and live a crazy awesome life, you’re in the right spot. Have a look around, or learn more about me here.