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What’s in season

New on the blog

6Jun, 2018

Adaptogen-Infused Cinnamon Vanilla Swirl Nut Butter Cups

These Adaptogen-Infused Cinnamon Vanilla Swirl Nut Butter Cups taste divinely decadent and are sure to satisfy your chocolate cravings. With ashwagandha and maca, the'll help your body adapt to stress while also delivering a hefty dose [...]

4Jun, 2018

Lemon Vanilla Body Butter and Coffee Coconut Body Scrub

Stating the obvious: It's June. That normally it would be time to set 3 intentions for the new month, but that's not quite what I've got for you today. I promise there's a good reason [...]

30May, 2018

Fish Taco Bowls with Chimichurri Sauce

Like an epic taco, minus the mess. These Fish Taco Bowls with Chimichurri Sauce are loaded with roasted cauliflower, crispy cabbage slaw, creamy avocado, zesty lime and fresh chimichurri sauce. So good, you might just lick [...]

28May, 2018

Easy food swaps to help you decrease sugar intake

A couple of weeks ago we talked about how to stop sugar cravings before they start, and today it's time to tackle the issue of added sugar. You might not realize it, but there's sugar hiding in [...]

23May, 2018

All-Green Bowl with Cilantro Ginger Jalapeno Sauce

This All-Green Bowl with Cilantro Ginger Jalapeno Sauce may not cover all the colours of the rainbow, but there's no doubt that it delivers on taste, texture and nutrition. Fuel yourself with this plant-packed bowl [...]

21May, 2018

Easy meal prep: The choose-your-own-adventure buddha bowl formula

Is it a salad? A curry? A stir fry? Nope - it's a buddha bowl! Use this Choose-Your-Own-Adventure Buddha Bowl Formula as a template for building delicious, nutritious and flavour-packed meals using your favourite seasonal [...]

16May, 2018

Green Goddess Salmon Salad

Sometimes simple ingredients combine to make the most delicious dishes. This Green Goddess Salmon Salad is an example, packed with protein, healthy fats and fibre, it'll keep you full for hours. Bonus: leftover Green Goddess Dressing [...]

14May, 2018

A simple trick for stopping sugar cravings before they start

This month, we're talking all things sugar - specifically, how to consume less of it to improve your overall health. I'll be serving up lots of sugar-free recipes, meal ideas, tips for eliminating cravings, healthier [...]

Welcome! I’m Angela, and I’m so glad you’re here. If you’re looking for healthy food that tastes delicious, heart-pumping workouts, or inspiration to set goals and live a crazy awesome life, you’re in the right spot. Have a look around, or learn more about me here.