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What’s in season

New on the blog

7May, 2018

3 intentions for May 2018

Hello friends! I know it's already been May for a week, but I can't start the month without my usual practice of intention setting and looking back on everything that happened in April - which [...]

2May, 2018

Spiralized Zucchini Pho in Lemongrass Turmeric Broth

Loaded with immunity-boosting, digestive-healing, anti-inflammatory ingredients, this Spiralized Zucchini Pho in Lemongrass Turmeric Broth is is an incredibly healing, comforting and nourishing meal. Confession: I have a ridiculous obsession with lemongrass. If you [...]

30Apr, 2018

Announcing…. Sugar-Free May + The Feel Better Sugar Detox!

It's a BIG day, friends. The Feel Better Sugar Detox is finally here! In all the years this blog has been in existence, sugar has been one of the #1 things that you guys have told [...]

25Apr, 2018

Matcha Mint Chocolate Cookie Sandwiches

Oreo lovers, take note: These Matcha Mint Chocolate Cookie Sandwiches are a better-for-you alternative, loaded with antioxidants from matcha and raw cacao. They also just happen to be gluten-free and vegan friendly too! Ooooooh [...]

23Apr, 2018

5 lower sugar, banana-less smoothies to try right now

Trying to keep your sugar consumption under control? These 5 lower sugar, banana-less smoothies are here to help! With ingredients that are high in fibre, healthy fats and quality protein, you'll feel fuller for longer and [...]

18Apr, 2018

Harissa + Bell Pepper Shakshuka

Whether you're in search of breakfast, lunch or dinner, this Middle Eastern Harissa + Bell Pepper Shakshuka is a delicious (and healthy) answer. Made with simple ingredients and complimented with vibrant, flavourful spices, hitting your [...]

16Apr, 2018

Clean beauty how-to: 5 DIY body mists with essential oils

This post is sponsored by iHerb. As a continuation of the non-toxic beauty conversation we've been having here on the blog, today I want to chat about perfume. More specifically, why it's important to be [...]

11Apr, 2018

Indian-Inspired Nourish Bowl with Turmeric-Tahini Sauce

Chock-full of roasted veggies and finished with creamy, golden goodness, this Indian-Inspired Nourish Bowl with Turmeric-Tahini Sauce is a healthy dinner recipe you won't be able to resist! Today's post is going to be [...]

Welcome! I’m Angela, and I’m so glad you’re here. If you’re looking for healthy food that tastes delicious, heart-pumping workouts, or inspiration to set goals and live a crazy awesome life, you’re in the right spot. Have a look around, or learn more about me here.