Subscribe to Eat Spin Run Repeat by Email

* indicates required
Send me Eat Spin Run Repeat blog posts

What’s in season

New on the blog

21Aug, 2017

This is 29 {GIVEAWAY}

I hinted last week that something pretty darn awesome was coming to the blog today, and the time has come! But first, we need to get all deep and feely for a few minutes. Last [...]

20Aug, 2017

Summer Stone Fruit Smoothie Bowl

One of the tips we've all heard when it comes to keeping our grocery spending under control is never to shop hungry or without a plan. I have to say that 9 times out of [...]

16Aug, 2017

Balsamic Peach and Quinoa Salad

I hope you like lots of COLOURSSSSSSSSS!!!!!! Today's post is a quickie because this has been one heck of a busy week so far. Yesterday marked the beginning of 29 for me, and the celebrations [...]

14Aug, 2017

lululemon Seawheeze 2017 Half Marathon Race Recap

Oh my. Where to begin? I say it every year, but this was one of my favourite lululemon Seawheeze weekends yet. If you were to ask me what specifically made it that way, I don't [...]

13Aug, 2017

No-Bake Chocolate Hazelnut Protein Bites

Nutella lovers, this one's for you! There's been a ton of protein bite experimentation going on over here these days, and without fail, the ones my recipe testers rate the highest always have chocolate involved. (I [...]

11Aug, 2017

Fitness Friday 302: The 3×3 Total Body Blitz Workout

Happy FriiiiiiiiiYAY! How are you doing this morning? It's Seawheeze weekend, and words can't describe how excited I am for the festivities that are about to happen. Actually - they're already happening. Yesterday I was helping [...]

9Aug, 2017

Loaded Veggie Summer Rolls with Cashew Tahini Dip

Before you start thinking that it’s only Wednesday and the weekend is sooooo far away, let me brighten your spirits. Not only am I going to give you my secrets for making the most beautiful [...]

7Aug, 2017

July Goal Check-In and 3 for August 2017

Happy August! How are you guys doing today? It's a long weekend here in BC, and I'm super grateful for it because I just got back from a work-related conference in Boston and it's so [...]

Welcome! I’m Angela, and I’m so glad you’re here. If you’re looking for healthy food that tastes delicious, heart-pumping workouts, or inspiration to set goals and live a crazy awesome life, you’re in the right spot. Have a look around, or learn more about me here.